
TUMBLING/ACRO
Tumble - age 8 years and up
Class Length: 1 hour
Purpose: For those who have been through a few of the recreational classes and who wish to do gymnastics with a focus on floor and tumbling. This class will work on basic floor skills and advance onto more difficult tumbling skills as experience is gained. These gymnasts will do a short warm-up and conditioning and spend the rest of the class on floor focussing on cartwheels, round-offs, back walkovers, handsprings and saltos and then moving onto combining the skills into tumble lines. PREVIOUS GYMNASTICS, ACRO OR CHEERLEADING EXPERIENCE IS A MUST.
Advanced Tumble - age 8 years and up
*** Handspring is mandatory for this class***
Class Length: 1 hour
Purpose: For those who have been through a few of the recreational classes and who wish to do gymnastics with a focus on floor and tumbling. This class will work on basic floor skills and advance onto more difficult tumbling skills as experience is gained. These gymnasts will do a short warm-up and conditioning and spend the rest of the class on floor focussing on cartwheels, round-offs, back walkovers, handsprings and saltos and then moving onto combining the skills into tumble lines. PREVIOUS GYMNASTICS, ACRO OR CHEERLEADING EXPERIENCE IS A MUST.
Acro Gymnastics - age 6 years and up
Class Length: 1 hour
Purpose: This class will work on basic acro skills and advance onto more difficult skills as experience is gained. These gymnasts will do a short warm-up and conditioning and spend the rest of the class on floor focussing on cartwheels, walkovers, handsprings, chest stands, elbow stands and handstands. This class will help newer gymnastics to get ready for our competitive acro gymnastics program.